Apple Strudel Quinoa Breakfast Cereal

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.9
  • Total Fat: 2.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 53.3 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 12.2 g

View full nutritional breakdown of Apple Strudel Quinoa Breakfast Cereal calories by ingredient


Introduction

Filling healthy gluten free breakfast Filling healthy gluten free breakfast
Number of Servings: 4

Ingredients

    1 tsp Cinnamon, ground
    1 tsp Vanilla Extract
    0.50 cup Apples, dried
    0.25 cup, packed Raisins
    2.50 cup (8 fl oz) Water, tap
    3 tsp unpacked Brown Sugar
    1 cup 365 Organic Quinoa
    1 serving great value greek nonfat yogurt (plain) - 1 c.

Directions

Combine quinoa, water, apple, raisins and cinnamon in saucepan. Bring to a boil, cover and reduce to simmer for 15-17 minutes. Stir in vanilla and brown sugar. To serve, divide between bowls and top with yogurt.

Serving Size: Makes 4 1-cup servings