Low Carb breakfast smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 785.1
- Total Fat: 70.2 g
- Cholesterol: 41.1 mg
- Sodium: 202.1 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 19.2 g
- Protein: 14.1 g
View full nutritional breakdown of Low Carb breakfast smoothie calories by ingredient
Introduction
breakfast smoothie breakfast smoothieNumber of Servings: 1
Ingredients
-
8 oz Almond Breeze Almond Milk, Unsweetened Vanilla
.5 cup Coconut Milk (Silk)
2 tbsp Heavy Whipping Cream
3 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
2 tbsp chia seeds
2 tbsp *Flax Seed Meal (ground flax)
2 tbsp Cocoa, dry powder, unsweetened
1 cup Spinach, fresh
Directions
put it all in a bleander ahd mix.
Serving Size: i serving
Number of Servings: 1
Recipe submitted by SparkPeople user SANDYMGG.
Serving Size: i serving
Number of Servings: 1
Recipe submitted by SparkPeople user SANDYMGG.