Vegghetti Bolognese
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 208.2
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 791.4 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 6.7 g
- Protein: 17.0 g
View full nutritional breakdown of Vegghetti Bolognese calories by ingredient
Introduction
Vegetarian and lo carb version of good old spaghetti bolognese. With beefless ground, mushrooms and spinach Vegetarian and lo carb version of good old spaghetti bolognese. With beefless ground, mushrooms and spinachNumber of Servings: 12
Ingredients
-
2.6 serving Baby Bella Mushrooms (3 oz)
4.0 cup Spinach, fresh
2.0 tbsp Extra Virgin Olive Oil
780.0 gram Gardein beefless ground
3.0 cup sprouts organic garlic pasta sauce
3.0 cup sprouts organic mushroom pasta sauce
7.0 cup Spaghetti Squash
Directions
Half and deseed 2 spaghetti squash. bake skin side up at 400F for 45 min
Saute mushrooms and spinach with olive oil in a pan 5-10 min. Add 2 jars of pasta sauce and 2 packages gardein beefless ground and simmer approx 15 min.
Remove spaghetti squash from oven. Use a fork to remove flesh in strands from the skin into a large bowl. Combine with the bolognese sauce and serve
Serving Size: 2 cup
Number of Servings: 12.0
Recipe submitted by SparkPeople user KELSKI62.
Serving Size: 2 cup
Number of Servings: 12.0
Recipe submitted by SparkPeople user KELSKI62.