Ricotta and Pumpkin Spread

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 62.7
  • Total Fat: 2.5 g
  • Cholesterol: 15.9 mg
  • Sodium: 36.9 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 5.1 g

View full nutritional breakdown of Ricotta and Pumpkin Spread calories by ingredient


Faux Pumpkin Cream Cheese Faux Pumpkin Cream Cheese
Number of Servings: 2


    0.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
    1 serving Cheese--Great Value Part Skim Ricotta Cheese--1/4 cp serv
    5 gram(s) MET-Rx Protein Plus Vanilla (powder) (by KAPARKER89)
    0.1 tsp Vanilla Extract
    01 tsp Cinnamon, ground
    0.1 tsp Pumpkin Pie spice


Serve on Rice Cakes


Place all ingredients in small food processor. Blend until mixed.

Serving Size: 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user SONIAHARPER.