Zesty, healthy shrimp scampi
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 249.2
- Total Fat: 8.1 g
- Cholesterol: 146.6 mg
- Sodium: 348.3 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 4.5 g
- Protein: 22.6 g
View full nutritional breakdown of Zesty, healthy shrimp scampi calories by ingredient
Introduction
A yummy, healthier alternative A yummy, healthier alternativeNumber of Servings: 4
Ingredients
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2.0 tbsp Butter, unsalted
0.5 cup (8 fl oz) Chicken Broth
1.0 lemon yields Lemon Juice
3.0 clove Garlic
2.0 tbsp Parsley
8.0 cup Spaghetti Squash
12.0 oz Shrimp, raw
0.5 serving great value greek nonfat yogurt (plain) - 1 c.
1.0 tsp Dijon Mustard (Great Value)
Directions
Cook shrimp in butter and garlic. Set aside. Combine mustard, broth, lemon. Cook spaghetti squash in 350 degree oven. When finished cooking, add yogurt and parsley to sauce and toss with shrimp and squash. Serve!
Serving Size: 4 servings consisting of 2 c. Spaghetti squash, 3 oz. Shrimp
Number of Servings: 4.0
Recipe submitted by SparkPeople user CHRPET.
Number of Servings: 4.0
Recipe submitted by SparkPeople user CHRPET.