Rice pudding, Indian style, revised

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 39.4
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.6 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.9 g

View full nutritional breakdown of Rice pudding, Indian style, revised calories by ingredient



Number of Servings: 4

Ingredients

    Milk, almond, unsweetened 2 cup
    Brown Rice, long grain, 50 g
    Splenda (or substitute a bit of stevia), 25 grams
    Cinnamon, 1 stick
    Cardamom, 3 pods
    Cloves, 3
    Pepper, black, 1 seed, ground
    Coconut, grated, 1 tbsp

Directions

Put the milk in a pan and bring to the boil. Add the rice, sugar and spices. Bring to the boil again.
Let it simmer for about 40 minutes, until it's creamy. (It shouldn't be too thick, but it must be creamy.) When the rice is cooked turn out the stove, add the grated coconut, and mix well.
Place in individual cups and let it chill before serving. You can sprinkle some cinnamon or ground nuts on top.
It makes 4 1/2 cup servings.

Number of Servings: 4 = 1 WW point per serving


Number of Servings: 4

Recipe submitted by SparkPeople user AFRICAPARISH.