Bariatric post surgery soup

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 154.0
  • Total Fat: 2.9 g
  • Cholesterol: 6.2 mg
  • Sodium: 364.8 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 7.5 g

View full nutritional breakdown of Bariatric post surgery soup calories by ingredient


Introduction

A tasty onion and bean soup that you can eat while recovering from bariatric surgery in Phase 2 we're pureed foods are the only thing you can have. :-) A tasty onion and bean soup that you can eat while recovering from bariatric surgery in Phase 2 we're pureed foods are the only thing you can have. :-)
Number of Servings: 20

Ingredients

    1.75 cup Simple Truth Organic Dark Red Kidney Beans (by -REGINA-)
    1.75 cup Simple Truth Organic Black Beans (15 oz. can) (by HAYBURNER1969)
    1.75 cup Great Northern Beans Simple Truth Organics (by JOHANNA1020)
    1.75 cup Simple Truth Organic Garbanzo Beans (Chickpeas) (by BIGCHEESE2002)
    1.75 cup simple truth spicy black beans (by FLABBERGAIL)
    1.75 cup Simple Truth Chili Beans (3.5 servings per can) (by NEEDIN2LOSEIT)
    2 serving Raw White Onion (Serving = 1 medium Onion) (by MEGHANSGYRL)
    2 pepper Jalapeno Peppers
    4 cup Broth, Vegetable, Clearly Organic, Best Choice
    .5 stick Butter, salted

Directions

Rinse all beans and put in a 5-quart slow cooker. Dice the onions small and add two small cooker. Deseed and dice two jalapenos and add to slow cooker. Add vegetable broth. Add butter. Use powdered garlic 2 spice if desired. Add salt as desired. Add vinegar as desired. Set slow cooker to low heat for 10 hours. Once soup is cooked puree with hand mixer.

Serving Size: 1 cup

Number of Servings: 20

Recipe submitted by SparkPeople user RAZULKI.