Tex-Mex Salsa
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 76.8
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 124.8 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 1.8 g
- Protein: 1.8 g
View full nutritional breakdown of Tex-Mex Salsa calories by ingredient
Introduction
This spicy treat will leave you wanting more, and that’s ok because this side is loaded with healthy ingredients including tomatoes which pack an antioxidant punch! This spicy treat will leave you wanting more, and that’s ok because this side is loaded with healthy ingredients including tomatoes which pack an antioxidant punch!Number of Servings: 5
Ingredients
-
6 serving Tomatoes, Roma, Fresh, 1 Med
1 serving Garlic (1 clove) (by AIRAMEI)
0.50 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
15 grams Cilantro, raw
1 lime yields Lime Juice
1 tbsp Extra Virgin Olive Oil
0.5 tsp Cumin seed
0.5 tsp Pepper, black
0.25 tsp Kosher Salt (by HEAVENLIE)
Tips
http://skinnyms.com/tex-mex-salsa/
Directions
Method 1:
Add all the above ingredients to a food processor and pulse 2 to 3 times or until ingredients are a chunky consistency. Store salsa in a glass container with lid and refrigerate for 8 hours allowing the flavors time to marry.
Method 2:
Add all diced ingredients to a slow-cooker, cover and cook on low 3 hours. Allow salsa to cool at room temperature and store in a glass container with lid...refrigerate until ready to use. This method is more like the commercial version or restaurant style.
Serving Size: 1/4 cup
Number of Servings: 5
Recipe submitted by SparkPeople user LOVEYDUB.
Add all the above ingredients to a food processor and pulse 2 to 3 times or until ingredients are a chunky consistency. Store salsa in a glass container with lid and refrigerate for 8 hours allowing the flavors time to marry.
Method 2:
Add all diced ingredients to a slow-cooker, cover and cook on low 3 hours. Allow salsa to cool at room temperature and store in a glass container with lid...refrigerate until ready to use. This method is more like the commercial version or restaurant style.
Serving Size: 1/4 cup
Number of Servings: 5
Recipe submitted by SparkPeople user LOVEYDUB.