Low Carb Flax Ricotta Pudding

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 406.5
  • Total Fat: 34.3 g
  • Cholesterol: 289.1 mg
  • Sodium: 156.6 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 17.9 g

View full nutritional breakdown of Low Carb Flax Ricotta Pudding calories by ingredient


Introduction

Induction friendly Induction friendly
Number of Servings: 1

Ingredients

    0.33 cup Ricotta Cheese, whole milk
    3.0 tbsp Heavy Whipping Cream
    1.0 large Egg, fresh, whole, raw
    1.0 tbsp *Flax Seed Meal (ground flax)
    0.5 tsp Cinnamon, ground

Directions

Combine ricotta, cream and egg over medium heat. Add flax, and Splenda to taste. Whisk constantly, has tendency to burn. Sprinkle with cinnamon.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user COCO1973.