Rice Cooker Fish & Mushroom Cassarole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 179.7
- Total Fat: 2.9 g
- Cholesterol: 42.3 mg
- Sodium: 92.7 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 2.9 g
- Protein: 17.4 g
View full nutritional breakdown of Rice Cooker Fish & Mushroom Cassarole calories by ingredient
Introduction
Just something I came up with using ingredients I had on hand.I have a Aroma 20 cup digital rice cooker. Just something I came up with using ingredients I had on hand.
I have a Aroma 20 cup digital rice cooker.
Number of Servings: 8
Ingredients
-
1 whole (10.5oz) condensed cream of mushroom soup
1 cup 2% milk
Pound and a half of whiting
2/3 cup fat free greek yogurt
6 oz dry whole grain pasta (I used Good Value's rotini)
Directions
Line the fish at the bottom of the rice cooker. Place the uncooked noodles in next. Then layer the soup, milk, and greek yogurt on top. Cook on slow cook setting for three hours. (I've often placed it for maximum time, which is five hours on mine, switching to keep warm, with no problem.)
When the slow cook cycle is done, stir it all up, breaking up the fish until it's a fairly consistent whole.
Serving Size: Makes 8 (1 cup) servings
Number of Servings: 8
Recipe submitted by SparkPeople user PRISMJUMPPRINCE.
When the slow cook cycle is done, stir it all up, breaking up the fish until it's a fairly consistent whole.
Serving Size: Makes 8 (1 cup) servings
Number of Servings: 8
Recipe submitted by SparkPeople user PRISMJUMPPRINCE.