Cauliflower Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 71.5
- Total Fat: 1.6 g
- Cholesterol: 4.2 mg
- Sodium: 305.7 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 3.8 g
- Protein: 5.3 g
View full nutritional breakdown of Cauliflower Salad calories by ingredient
Introduction
Amazing lower-carb alternative to potato salad Amazing lower-carb alternative to potato saladNumber of Servings: 8
Ingredients
-
1 head, large (6-7" dia) Cauliflower, cut into florets
1/4 cup (8 fl oz) Yogurt, plain, low fat
4 tbsp Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g)
2 tsp or Yellow Mustard
1/4 tsp Salt
1/4 tsp Pepper, black
1 cup Peas, frozen
1 cup, diced Celery, raw
1/4 cup, chopped Onions, raw
1/4 cup Kraft 2% Shredded Cheddar Cheese
2 tbsp Hormel Bacon Bits
Directions
Cook cauliflower in a large pot of boiling water until fork-tender. Drain and let cool.
In a large bowl, mix together yogurt, mayo, mustard, salt and pepper. Add cauliflower and remaining ingredients. Cover and refrigerate until ready to serve.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user STILLTHEFATLADY.
In a large bowl, mix together yogurt, mayo, mustard, salt and pepper. Add cauliflower and remaining ingredients. Cover and refrigerate until ready to serve.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user STILLTHEFATLADY.