Chocolate Oatmeal Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.8
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.9 mg
  • Total Carbs: 50.4 g
  • Dietary Fiber: 9.6 g
  • Protein: 8.1 g

View full nutritional breakdown of Chocolate Oatmeal Banana Smoothie calories by ingredient


Introduction

Chocolate Oatmeal Banana Smoothie with Almond Milk, Spinach & Hemp Seeds Chocolate Oatmeal Banana Smoothie with Almond Milk, Spinach & Hemp Seeds
Number of Servings: 1

Ingredients

    2 extra small (less than 6" long Banana, frozen
    2 tbsp Cocoa, dry powder, unsweetened
    .1 cup Irish Steel Cut Oatmeal
    1 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds)
    .25 cup Spinach, fresh
    2 oz Almond Breeze Almond Milk, Vanilla

Directions

Freeze 2 small bananas (in chunks) with cocoa, oatmeal and hemp seeds. Blend frozen ingredients with spinach and almond milk. Enjoy!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CAPTIVATED2017.