Tex-Mex Blackeyed Pea Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 128.5
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 687.3 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 3.6 g
- Protein: 2.6 g
View full nutritional breakdown of Tex-Mex Blackeyed Pea Salad calories by ingredient
Introduction
This is a great alternative to potato salad or coleslaw. The flavors go well with grilled meat. This is a great alternative to potato salad or coleslaw. The flavors go well with grilled meat.Number of Servings: 4
Ingredients
-
1 can of black-eyed peas rinsed and drained
1/2 of an english cucmber sliced and quartered
1/2 red and yellow bell pepper cut into bite size pieces
2 green onions/scallions chopped
3 small cloves of garlic crushed
2 Tbsp olive oil
1 Tbsp cumin
1 tsp salt
1 tsp pepper
1 tsp dried parsley/ or fresh
1 Tbsp of vinegar
Directions
Combine black-eyed peas, cucumber, vinegar and scallions in large bowl. Saute in olive oil the peppers and garlic for 4-6 minutes. Add cumin salt pepper and parsley to peppers to combine. Let pepper mixture cool. combine all ingredients and chill for at least 2 hours. Makes 4 1/2 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TISHERE1.
Number of Servings: 4
Recipe submitted by SparkPeople user TISHERE1.
Member Ratings For This Recipe
-
HAYSEL