Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 128.5
Total Fat 7.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 0.0 mg
Sodium 687.3 mg
Potassium 214.6 mg
Total Carbohydrate 14.6 g
Dietary Fiber 3.6 g
Sugars 3.1 g
Protein 2.6 g
Vitamin A 17.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.9 %
Vitamin C 121.2 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 9.0 %
Copper 3.7 %
Folate 5.2 %
Iron 12.7 %
Magnesium 4.8 %
Manganese 11.3 %
Niacin 3.7 %
Pantothenic Acid 2.9 %
Phosphorus 3.9 %
Riboflavin 3.9 %
Selenium 0.9 %
Thiamin 3.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tex-Mex Blackeyed Pea Salad

View the full Tex-Mex Blackeyed Pea Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tex-Mex Blackeyed Pea Salad

60 calories of Olive Oil, (0.50 tbsp)

39 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.25 cup)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

6 calories of Cumin seed, (0.25 tbsp)

4 calories of Scallions, raw, (0.50 large)

4 calories of Yellow Peppers (bell peppers), (2.50 strips)

3 calories of Cucumber (with peel), (0.25 cup slices)

3 calories of Garlic, (0.75 cloves)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Parsley, dried, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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