Sofrito water based simple

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 11.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.4 g

View full nutritional breakdown of Sofrito water based simple calories by ingredient


Introduction

Basic sofrito for flavoring to meats, stews, and yellow roce Basic sofrito for flavoring to meats, stews, and yellow roce
Number of Servings: 24

Ingredients

    4 cup, chopped Green Peppers (bell peppers)
    1 large Onions, raw
    5 clove Garlic
    1.5 cup (8 fl oz) Water, tap
    4 tsp Dried Oregano (by ARCTIC.ORCA)
    2 tbsp Pepper, black

Tips

It is a condiment not a side dish. Add a tablespoon or more to make meat, stews, soups and more taste more flavorful.


Directions

Cut vegetables, wash and toss in blender with water and spices. Distribute into multiple small plastic containers. Freeze and thaw until needed.

Serving Size: 24

Number of Servings: 24

Recipe submitted by SparkPeople user LEMKEGIRL.