Sauteed Vegetables

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.0
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.7 mg
  • Total Carbs: 66.0 g
  • Dietary Fiber: 23.5 g
  • Protein: 16.8 g

View full nutritional breakdown of Sauteed Vegetables calories by ingredient


Introduction

vegetarian vegetarian
Number of Servings: 1

Ingredients

    2 cup, sliced Zucchini
    1 cup, chopped Carrots, raw
    1 cup, chopped Onions, raw
    1 tsp Garlic
    2 cup, chopped or diced Broccoli, fresh
    2 cup Brussels sprouts, fresh

Directions

Cut vegetables into bite sized pieces. In a large pan on medium heat, cook onion for 2 minutes. Add broccoli and carrots and cook for further 5 minutes before adding the remaining vegetables and season if desired. Cook vegetables to your liking.

Serving Size: 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user RAYLENE78.