Creamed wax beans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 19.2
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 90.1 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.6 g
- Protein: 0.7 g
View full nutritional breakdown of Creamed wax beans calories by ingredient
Introduction
Great side dish with thick stew on top Great side dish with thick stew on topNumber of Servings: 4
Ingredients
-
1 serving Del Monte Canned Cut Wax Beans - 1/2 Cup (by RUTHDES)
.125 cup Flour, white
4 serving VEGETABLE OIL COOKING SPRAY, KROGER ( 1/3 SEC SPRAY=1 SRVG) (by REBECCAK72)
Tips
Great alone or along side thick stew
Directions
Make a rue then add canned vegetables with liquid. Stir till thickened.
Serving Size: 4-1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MYTIMEAW8Z.
Serving Size: 4-1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MYTIMEAW8Z.