Oven Porcupines in Tomato Sauce
Nutritional Info
- Servings Per Recipe: 19
- Amount Per Serving
- Calories: 326.5
- Total Fat: 20.5 g
- Cholesterol: 99.6 mg
- Sodium: 216.9 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 1.5 g
- Protein: 19.4 g
View full nutritional breakdown of Oven Porcupines in Tomato Sauce calories by ingredient
Introduction
For added fibre and nutrients, sub brown rice, but expect it to need to cook for a little longer. For added fibre and nutrients, sub brown rice, but expect it to need to cook for a little longer.Number of Servings: 19
Ingredients
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2 tbsp Celery seed
1 tsp Salt
2 cup, chopped Onions, raw
3 cup Del Monte Diced Tomatoes, No Salt Added
6 tsp Bovril Beef Extract
3 large Egg, fresh, whole, raw
63 oz Ground beef, lean
4 cup White Rice, long grain, cooked
3 cup, sliced Zucchini
Directions
Mix beef, cheese, egg, onions, zucchini, salt & 2 1/2 cups UNCOOKED rice and HALF of Bovril and celery seed together. Form into 24 meatballs and place in large baking dish.
With stick blender, puree 1 can diced tomato, 2 cups water and remaining celery seed and Bovril. Pour mixture over meatballs in baking dish.
Bake for 1 hr to 1 hr 15 min @ 350 �F. Serve with a side salad.
Serving Size:�Makes 19 meatballs w/ approx 1 tbsp sauce
With stick blender, puree 1 can diced tomato, 2 cups water and remaining celery seed and Bovril. Pour mixture over meatballs in baking dish.
Bake for 1 hr to 1 hr 15 min @ 350 �F. Serve with a side salad.
Serving Size:�Makes 19 meatballs w/ approx 1 tbsp sauce