Oven Porcupines in Tomato Sauce

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Nutritional Info
  • Servings Per Recipe: 19
  • Amount Per Serving
  • Calories: 326.5
  • Total Fat: 20.5 g
  • Cholesterol: 99.6 mg
  • Sodium: 216.9 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 19.4 g

View full nutritional breakdown of Oven Porcupines in Tomato Sauce calories by ingredient
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Introduction

For added fibre and nutrients, sub brown rice, but expect it to need to cook for a little longer. For added fibre and nutrients, sub brown rice, but expect it to need to cook for a little longer.
Number of Servings: 19

Ingredients

    2 tbsp Celery seed
    1 tsp Salt
    2 cup, chopped Onions, raw
    3 cup Del Monte Diced Tomatoes, No Salt Added
    6 tsp Bovril Beef Extract
    3 large Egg, fresh, whole, raw
    63 oz Ground beef, lean
    4 cup White Rice, long grain, cooked
    3 cup, sliced Zucchini

Directions

Mix beef, cheese, egg, onions, zucchini, salt & 2 1/2 cups UNCOOKED rice and HALF of Bovril and celery seed together. Form into 24 meatballs and place in large baking dish.

With stick blender, puree 1 can diced tomato, 2 cups water and remaining celery seed and Bovril. Pour mixture over meatballs in baking dish.

Bake for 1 hr to 1 hr 15 min @ 350 �F. Serve with a side salad.

Serving Size:�Makes 19 meatballs w/ approx 1 tbsp sauce

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