Hard boiled eggs in yogurt sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 408.2
  • Total Fat: 15.9 g
  • Cholesterol: 200.7 mg
  • Sodium: 686.1 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 18.0 g

View full nutritional breakdown of Hard boiled eggs in yogurt sauce calories by ingredient


Introduction

Served with tea and black olives would be ideal. Ps. Some people may add some tuna and lemon too. Served with tea and black olives would be ideal. Ps. Some people may add some tuna and lemon too.
Number of Servings: 1

Ingredients

    1.0 large Hard Boiled Egg
    0.3 tbsp Extra Virgin Olive Oil
    3.0 oz Bread, white (white bread)
    0.5 container (4 oz) Yogurt, plain, whole milk
    1.0 dash Pepper, black
    1.0 dash Salt

Directions

Make a hard boiled eggs in the microwave by putting an egg in a salted water inside a mug for 4-5 minutes. Clean the egg and press it with a fork until becomes crushed. Then add the yogurt on it. Mix everyting. Then add the rest of the ingredients. Bon appetite

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user RAGHEBELASSOUAD.