My Bullet Proof Coffee
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 129.4
- Total Fat: 14.1 g
- Cholesterol: 25.0 mg
- Sodium: 58.1 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 0.8 g
View full nutritional breakdown of My Bullet Proof Coffee calories by ingredient
Introduction
Drink for breakfast on a Ketogenic diet. Drink for breakfast on a Ketogenic diet.Number of Servings: 1
Ingredients
-
1 tsp Margarine butter blend, 60% corn oil margarine and 40% butter
1 1tsp Coconut Oil
1 tbsp Heavy Whipping Cream
12 fl oz Regular Coffee, brewed from grounds
Directions
Put all ingredients in a leak-proof shaker container with shaker ball and shake vigorously until fats are emulsified and drink is foamy.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user WMEYER957.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user WMEYER957.