My Bullet Proof Coffee

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 129.4
  • Total Fat: 14.1 g
  • Cholesterol: 25.0 mg
  • Sodium: 58.1 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.8 g

View full nutritional breakdown of My Bullet Proof Coffee calories by ingredient


Introduction

Drink for breakfast on a Ketogenic diet. Drink for breakfast on a Ketogenic diet.
Number of Servings: 1

Ingredients

    1 tsp Margarine butter blend, 60% corn oil margarine and 40% butter
    1 1tsp Coconut Oil
    1 tbsp Heavy Whipping Cream
    12 fl oz Regular Coffee, brewed from grounds

Directions

Put all ingredients in a leak-proof shaker container with shaker ball and shake vigorously until fats are emulsified and drink is foamy.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user WMEYER957.