Oat Bran Banana-nut Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 300.4
  • Total Fat: 15.7 g
  • Cholesterol: 36.2 mg
  • Sodium: 498.6 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.7 g

View full nutritional breakdown of Oat Bran Banana-nut Muffins calories by ingredient


Introduction

Heat-healthy, fiber-rich breakfast muffins Heat-healthy, fiber-rich breakfast muffins
Number of Servings: 12

Ingredients

    1 cup Whole Wheat Flour
    2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
    .5 cup, packed Brown Sugar
    .5 cup Granulated Sugar
    2 tsp Salt
    1.5 tsp Baking Powder
    .25 tsp Baking Soda
    8 oz Almond Breeze Almond Milk, Original, refrigerated
    3 large (8" to 8-7/8" long) Banana, fresh
    0.5 cup Butter, unsalted
    1 large Egg, fresh, whole, raw
    .5 tsp Vanilla Extract
    1 cup, chopped Walnuts

Tips

Grind oats prior to measuring


Directions

1) Pre-heat oven to 400 °F
2) Sift together all dry ingredients (Except Walnuts) into a large mixing bowl
3) Whisk together all wet ingredients evenly in a separate bowl
4) Fold-together all ingredients into dry mix just to combine. (do not overmix!)
5) line muffin tins with greased paper muffin cups,
6) Fill each muffin cup 2/3 full with batter.
7) Bake for 20-25 minutes or until inserted toothpick comes out clean.

Serving Size: Yield: 12 Standard Muffins

Number of Servings: 12

Recipe submitted by SparkPeople user HOTCAFE.