Delicious Non-Fat Chicken Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 190.9
- Total Fat: 1.3 g
- Cholesterol: 114.1 mg
- Sodium: 530.5 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.9 g
- Protein: 39.3 g
View full nutritional breakdown of Delicious Non-Fat Chicken Salad calories by ingredient
Number of Servings: 4
Ingredients
-
6 Chicken Tenderloins, cooked
4 Tbs. Nonfat Mayo
4 tsp. Dijon Mustard
1 Large Stock Celery, finely chopped
5 Baby Carrots, finely chopped
Directions
Cook chicken tenderloins until done. (I always cook my chicken in a crockpot over low heat for about 8 hours...really moist!)
Shred the chicken and put into a bowl. Chop the vegetables into very small pieces and add to the bowl. Add all of the remaining ingredients into a bowl and mix well.
Makes about 4 big servings. You can also add pickles, grapes, almonds, etc. to your salad if you'd like.
Number of Servings: 4
Recipe submitted by SparkPeople user KKOERNER18.
Shred the chicken and put into a bowl. Chop the vegetables into very small pieces and add to the bowl. Add all of the remaining ingredients into a bowl and mix well.
Makes about 4 big servings. You can also add pickles, grapes, almonds, etc. to your salad if you'd like.
Number of Servings: 4
Recipe submitted by SparkPeople user KKOERNER18.