KETO Egg and Ham Soup

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 148.0

Total Fat: 8.2 g
Cholesterol: 289.0 mg
Sodium: 826.5 mg
Total Carbs: 1.1 g
Dietary Fiber: 0.0 g
Protein: 15.4 g

View full nutritional breakdown of KETO Egg and Ham Soup calories by ingredient

Introduction

Cool weather quick soup for dinner or lunch Cool weather quick soup for dinner or lunch

Minutes to Prepare: 1

Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 cup (8 fl oz) Chicken Broth

3 large Egg, fresh, whole, raw

2 oz deli sliced ham, Primo Taglio, ham-off-the-bone, (2 oz=3 thin slices)

Tips

STAY ON TRACK with this quick low carb delight

Directions

Fry up eggs and ham in some bacon drippings, add pepper, then pour chicken broth into skillet. Enjoy with a BITE of GREEN broccoli salad.

Serving Size: 2 servings 4 oz each

Number of Servings: 2

Recipe submitted by SparkPeople user SKINNYMEX.