Fresh Cranberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 369.5
  • Total Fat: 7.4 g
  • Cholesterol: 2.0 mg
  • Sodium: 99.1 mg
  • Total Carbs: 62.9 g
  • Dietary Fiber: 18.4 g
  • Protein: 12.7 g

View full nutritional breakdown of Fresh Cranberry Smoothie calories by ingredient


Introduction

Add the crisp tartness of fresh cranberries with banana and orange with plain yogurt for a great smoothie! Chia Seeds are added for extra crunch, and nutrients. Add the crisp tartness of fresh cranberries with banana and orange with plain yogurt for a great smoothie! Chia Seeds are added for extra crunch, and nutrients.
Number of Servings: 1

Ingredients

    0.5 cup Ocean Spray Fresh Premium Cranberries (by KIMBERLYSERPAS)
    1 medium (7" to 7-7/8" long) Banana, fresh
    1 fruit (2-5/8" dia) Oranges
    .5 cup White Mountain Nonfat Bulgarian Yogurt (by ECELESTER)
    3 serving ice cube (1 cube - any size) (by LOLAJEAN)
    2 tbsp chia seeds
    2 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable

Tips

Add fresh coconut, a handful of nuts, a handful of berries ~


Directions

Place 3 or 4 ice cubes in bottom of blender. Add orange sections, banana and cranberries. Then add yogurt and almond milk. Blend until smooth. Stir in Chia Seeds before serving.

Serving Size: 1 12 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user ADONELLE.