Blueberry Soy Milk Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 248.1
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 97.0 mg
- Total Carbs: 47.1 g
- Dietary Fiber: 4.9 g
- Protein: 7.5 g
View full nutritional breakdown of Blueberry Soy Milk Smoothie calories by ingredient
Introduction
Full of antioxidants and soy protein. YUMMY! Full of antioxidants and soy protein. YUMMY!Number of Servings: 1
Ingredients
-
1 Banana
1/2 cup frozen unsweetened Blueberries
1 cup Vanilla Soy Milk
Directions
Place all ingredients into a blender and blend until smooth.
This is a great way to use up over-ripe bananas. I peel them and put them in a freezer bag and into the freezer. The frozen banana means you don't have to add ice to this smoothie and makes it frothy too.
Number of Servings: 1
Recipe submitted by SparkPeople user CSPSYD16.
This is a great way to use up over-ripe bananas. I peel them and put them in a freezer bag and into the freezer. The frozen banana means you don't have to add ice to this smoothie and makes it frothy too.
Number of Servings: 1
Recipe submitted by SparkPeople user CSPSYD16.