Quick soup ground chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 381.8
  • Total Fat: 17.6 g
  • Cholesterol: 140.8 mg
  • Sodium: 927.6 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 38.1 g

View full nutritional breakdown of Quick soup ground chicken calories by ingredient


Introduction

Gingery soup for a cold day Gingery soup for a cold day
Number of Servings: 3

Ingredients

    500 gram(s) Chicken - Extra Lean Ground chicken
    3 serving Green Onion (fresh-1 stalk)
    4 cup Soup, chicken broth, canned, less/reduced sodium
    4 tsp ginger minced (by MOMMA371)
    1 clove Garlic
    4 tbsp Light Soya Sauce (by SPORTYLADY5)
    50 grams Egg Noodles, unenriched
    2 cup (8 fl oz) Water, tap
    6 cup Spinach, fresh

Tips

You can either cook it all at once or brown the chicken first


Directions

Cook together in a pot

Serving Size: 3 big bowls

Number of Servings: 3

Recipe submitted by SparkPeople user SHELLEYPW.