Light Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 44.7
  • Total Fat: 0.3 g
  • Cholesterol: 11.6 mg
  • Sodium: 130.1 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.8 g

View full nutritional breakdown of Light Tuna Salad calories by ingredient


Introduction

This tuna salad is light and fresh! Is great for a quick summer dinner! This tuna salad is light and fresh! Is great for a quick summer dinner!
Number of Servings: 4

Ingredients

    1~ 7oz. can Tuna in water, drained
    1/2 C.Mayo
    1/4 C. celery, minced
    1/4 C. green bell pepper, minced
    1/4 C. green onion, minced
    1C. cottage cheese, 2%

Directions

Mix all ingredients and refrigirate for 2 hours before serving. Serve on a piece of whole wheat bread that has been toasted w/ a slice of provolone and tomato.

Number of Servings: 4

Recipe submitted by SparkPeople user STELLEAA.