Healthy chocolate Coconut cake

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 194.0
  • Total Fat: 11.5 g
  • Cholesterol: 98.4 mg
  • Sodium: 42.3 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.9 g

View full nutritional breakdown of Healthy chocolate Coconut cake calories by ingredient


Introduction

Chocolate cake that is healthy Chocolate cake that is healthy
Number of Servings: 12

Ingredients

    1 cup Granulated Sugar
    0.5 cup Cocoa, dry powder, unsweetened
    0.35 cup Coconut Oil
    0.5 cup, shredded Coconut, raw
    0.25 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
    6 large Egg, fresh, whole, raw
    1 serving EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories

Directions

Melt coconut oil Blend all ingredients throughly Bake at 350 in a 8x8 pan for 30 minutes

Serving Size: Makes 12

Number of Servings: 12

Recipe submitted by SparkPeople user DSULLIVAN108.