blueberry Oatmeal Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 122.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 188.9 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.9 g

View full nutritional breakdown of blueberry Oatmeal Muffins calories by ingredient


Introduction

altered from https://happyherbivore.com/2009/10/blueber
ry-oatmeal-muffins/
to half sugar, replace 1/4 C flour with sunwarrior protein powder (unsweetened protein will need more sweetener
altered from https://happyherbivore.com/2009/10/blueber
ry-oatmeal-muffins/
to half sugar, replace 1/4 C flour with sunwarrior protein powder (unsweetened protein will need more sweetener

Number of Servings: 12

Ingredients

    1.25 cup Whole Wheat Flour
    .5 cup Oats, Quaker
    2 serving SunWarrior Blend Raw Protein - Vanilla (by ROBERTMARTINS)
    1 tsp Baking Soda
    2 tsp Baking Powder
    1 tsp Cinnamon, ground
    .5 tsp Ginger, ground
    .25 cup Honey
    1 cup Applesauce, unsweetened
    .75 cup, unthawed Blueberries, frozen (unsweetened)
    .25 cup, packed Brown Sugar

Directions

https://happyherbivore.com/2009/10/blueberry-oatmeal-muffins/

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user JWAYNE90.