Spinach and Artichoke dip

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Nutritional Info

Servings Per Recipe: 24
Amount Per Serving
Calories: 71.6

Total Fat: 6.4 g
Cholesterol: 11.1 mg
Sodium: 232.2 mg
Total Carbs: 3.4 g
Dietary Fiber: 0.4 g
Protein: 1.1 g

View full nutritional breakdown of Spinach and Artichoke dip calories by ingredient

Introduction

Fast, easy dip! Fast, easy dip!

Minutes to Prepare: 5

Number of Servings: 24

Ingredients

16 tbsp Mayonnaise, Hellman's Light

2 cup Sour Cream

2 tsp Hidden Valley Buttermilk Ranch Seasoning mix (by WELDONROOK)

3 serving Artichokes Hearts Canned (by WHATABOUTJOAN)

1 package (10 oz) yields Spinach, frozen

3 serving Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry

Tips

Easily can leave out the artichoke. Sometimes I even add chopped green onions.

Directions

Combine all ingredients and chill for at least 2 hours. Best overnight.

Serving Size: 2 heaping TBS

Number of Servings: 24

Recipe submitted by SparkPeople user KGIEBLER.