Pioneer Woman's Chickpea curry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 489.0
- Total Fat: 18.9 g
- Cholesterol: 0.0 mg
- Sodium: 510.7 mg
- Total Carbs: 57.6 g
- Dietary Fiber: 8.2 g
- Protein: 10.7 g
View full nutritional breakdown of Pioneer Woman's Chickpea curry calories by ingredient
Introduction
Delicious veggie curry Delicious veggie curryNumber of Servings: 6
Ingredients
-
851 grams Chickpeas (garbanzo beans)
2 cup Basmati Rice Medley-Trader Joe's
2 tbsp Olive Oil
1 cup, chopped Onions, raw
2 tsp Curry powder
2 clove Garlic
340 gram Vegetable Stock (Knorr Vegetable Stockpot Makes 500mls) (by ASTROCHEF)
1.6 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
2 tbsp Honey
6 tsp Sriracha Hot Sauce (Rooster sauce)
Directions
Cook rice as instructed.
Heat oil in pan, add onions, cook until well browned, about 10 minutes. add garlic,diced and curry powder, cook 30 seconds. Pour in stock and stir to deglaze pan. Add chickpeas, coconut milk, honey and sriracha. Bring to boil, then lower heat and simmer 10 minutes.
Serve on top of rice and with naan.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user CLOEARIEL.
Heat oil in pan, add onions, cook until well browned, about 10 minutes. add garlic,diced and curry powder, cook 30 seconds. Pour in stock and stir to deglaze pan. Add chickpeas, coconut milk, honey and sriracha. Bring to boil, then lower heat and simmer 10 minutes.
Serve on top of rice and with naan.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user CLOEARIEL.