Personal pan pizzas

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 560.0 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.3 g

View full nutritional breakdown of Personal pan pizzas calories by ingredient


Introduction

A simple and sweet tasty pizza dough made from plain Greek yogurt and self rising flour that cooks up well and flavorful A simple and sweet tasty pizza dough made from plain Greek yogurt and self rising flour that cooks up well and flavorful
Number of Servings: 3

Ingredients

    1 cup Kroger Greek Nonfat Yogurt- Plain
    1 cup Gold Medal Self Rising Flour
    A little olive oil.

Tips

If you don't have self rising flour you can make it by adding:
1 1/2 tsp baking powder and
3/4 tsp salt per
1 1/2 cup of regular flour and mix well to blend.


Directions

Mix flour and yogurt well until you have a lump of dough. Add extra flour if too sticky to work with and knead in.
Spread out about a third of dough onto pan coated with olive oil and a little corn meal for crunch.
Add on pizza sauce and cheeses or other toppings and bake for 10-12 minutes at 450F in oven.

Serving Size: Makes about three small pizza rounds or ovals for six servings

Number of Servings: 3

Recipe submitted by SparkPeople user MELTEA43.