Hemp Macadamia Milk

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 186.9
  • Total Fat: 17.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.3 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.4 g

View full nutritional breakdown of Hemp Macadamia Milk calories by ingredient


Introduction

Good non-dairy keto friendly milk Good non-dairy keto friendly milk
Number of Servings: 5

Ingredients

    8 tbsp Hemp Hearts- raw shelled hemp seeds
    .5 cup, whole or halves Macadamia Nuts
    4 ups water
    2 pinches sea salt
    1 tsp Vanilla

Directions

Blend well

Serving Size: 1 Cup

Number of Servings: 5

Recipe submitted by SparkPeople user TENLEYSMOM27.