C's Black Bean Salsa Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 261.4
- Total Fat: 11.2 g
- Cholesterol: 77.7 mg
- Sodium: 814.1 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 4.5 g
- Protein: 32.3 g
View full nutritional breakdown of C's Black Bean Salsa Chicken calories by ingredient
Introduction
Easy and quick to prepare Easy and quick to prepareNumber of Servings: 8
Ingredients
-
32 oz Mountaire Frozen Chicken Breast (by MFMCKENZ1978)
14 serving Newman's Own Black Bean & Corn Salsa, 2 Tbsp
8 serving Sargento String Cheese, Natural low moisture, part-skim Mozzarella Cheese
3.5 cup Bird Eye Steamfresh Broccoli Florets
2 pat (1" sq, 1/3" high) Butter, unsalted
1.5 tbsp Extra Virgin Olive Oil
1 tsp Pepper, black
1 tsp Garlic powder
Tips
Quick and easy. Serve with Zatarain's Caribbean rice.
Directions
Put EVOO and butter in fry pan over medium heat. When pan is hot, place chicken breast in pan and brown. Pour black bean salsa over chicken and cover. Simmer for 10 - 15 minutes. Add 1 bag cooked broccoli. Put 1 bag mozzarella cheese over top of chicken. and broccoli. Replace lid and heat for 5 minutes.
Serving Size: 8 4 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user CONNIEG8201.
Serving Size: 8 4 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user CONNIEG8201.