Some-What Asian Rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 517.9
  • Total Fat: 5.6 g
  • Cholesterol: 124.2 mg
  • Sodium: 705.0 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 62.3 g

View full nutritional breakdown of Some-What Asian Rice calories by ingredient


Introduction

delicious rice with chicken. delicious rice with chicken.
Number of Servings: 2

Ingredients

    White Rice, long grain, 2 cup
    Chicken Breast, no skin, 6 unit (yield from 1 lb ready-to-cook
    Egg substitute, liquid (Egg Beaters), .5 cup
    Paprika, 1 tbsp
    *Onion powder, 1 tbsp
    *Soy Sauce, 2 tbsp

Directions

1. cook the rice in the microwave following the manufacturer instructions.

2. cook chicken in a large skillet until white then rub paprika and onion powder on it.

3. when both are done, put the rice in the large skillet and add cooked chicken, egg, and soy sauce.

4. cook until egg is cooked.

makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TOMHEALTHY2.