Homemade Vegetarian Lentil Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 68.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 294.4 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Homemade Vegetarian Lentil Soup calories by ingredient


Introduction

One pot lentil soup One pot lentil soup
Number of Servings: 18

Ingredients

    1 cup slices Carrots, cooked
    1 cup, chopped Onions, raw
    2 serving Kitchen Basics Vegetable Stock (1 Cup = 1 Serving) (by EMBER100805)
    1 cup 365 Organic Tomato Sauce (by HEIDIMAGUIRE)
    1.5 cup 365 Organic Diced Tomatoes
    2 cup, chopped or sliced Red Ripe Tomatoes
    .5 cup Garlic
    1 serving Yukon Gold Potato ( 1 medium sized potato) (by RACHA29)
    4 cup Goya Lentils, Cooked, Canned ((1/2 cup)

Directions

Mix ingredients in a pot. Cook on high for 10 min. Reduce heat and simmer for another 20 min. Season.

Serving Size: Makes 18 1 cup sevings

Number of Servings: 18

Recipe submitted by SparkPeople user JAMELDER.