Homemade Vegetarian Lentil Soup
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 68.7
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 294.4 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 2.8 g
- Protein: 3.8 g
View full nutritional breakdown of Homemade Vegetarian Lentil Soup calories by ingredient
Introduction
One pot lentil soup One pot lentil soupNumber of Servings: 18
Ingredients
-
1 cup slices Carrots, cooked
1 cup, chopped Onions, raw
2 serving Kitchen Basics Vegetable Stock (1 Cup = 1 Serving) (by EMBER100805)
1 cup 365 Organic Tomato Sauce (by HEIDIMAGUIRE)
1.5 cup 365 Organic Diced Tomatoes
2 cup, chopped or sliced Red Ripe Tomatoes
.5 cup Garlic
1 serving Yukon Gold Potato ( 1 medium sized potato) (by RACHA29)
4 cup Goya Lentils, Cooked, Canned ((1/2 cup)
Directions
Mix ingredients in a pot. Cook on high for 10 min. Reduce heat and simmer for another 20 min. Season.
Serving Size: Makes 18 1 cup sevings
Number of Servings: 18
Recipe submitted by SparkPeople user JAMELDER.
Serving Size: Makes 18 1 cup sevings
Number of Servings: 18
Recipe submitted by SparkPeople user JAMELDER.