No Cheese Migas

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 295.1
  • Total Fat: 22.7 g
  • Cholesterol: 211.3 mg
  • Sodium: 990.0 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.5 g

View full nutritional breakdown of No Cheese Migas calories by ingredient


Introduction

I'm American... made this for the first time. I'm American... made this for the first time.
Number of Servings: 4

Ingredients

    5 large Scrambled Egg
    1 cup, pieces or slices Mushrooms, fresh
    .5 medium whole (2-3/5" dia) Red Ripe Tomatoes
    3 tbsp Canola Oil
    2 serving Green Onion (fresh-1 stalk)
    1 tsp Salt
    1.5 tbsp McKays Beef Seasoning (by HOOK7890)
    2 oz Tortilla Chips
    .5 medium (2-1/2" dia) Onions, raw

Directions

Sautee everything (except eggs) together
Add Eggs to pot

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LADYSWISH.