chicken, spinach, tomato blend

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 299.7
  • Total Fat: 18.7 g
  • Cholesterol: 68.0 mg
  • Sodium: 365.2 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 19.6 g

View full nutritional breakdown of chicken, spinach, tomato blend calories by ingredient



Number of Servings: 6

Ingredients

    * Organic Valley Ground Chicken, Frozen, 16 oz
    * Spinach, fresh, 2 package (10 oz)
    * Red Ripe Tomatoes, 5 large whole (3" dia)
    * Garlic, .25 cup
    * Neslte Trio Alfredo Sauce Mix, 50 grams
    * Olive Oil, 3 tbsp

Directions

brown the chicken, add garlic and tomato, cook till garlic is tender, add spinach and alfredo mix, and remove from heat when spinach is wilted
makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user NABOKOPHILE.