Pam's Favorite Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 346.5
- Total Fat: 24.0 g
- Cholesterol: 3.5 mg
- Sodium: 163.8 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 9.7 g
- Protein: 8.4 g
View full nutritional breakdown of Pam's Favorite Smoothie calories by ingredient
Introduction
Pam usually makes two (2) servings of this every morning — takes one to work and leaves me the other. Pam usually makes two (2) servings of this every morning — takes one to work and leaves me the other.Number of Servings: 1
Ingredients
-
— 1 tbsp Equal Exchange's Organic & Fairly Traded Baking Cocoa (1 tbsp / 5g)
— 1 cup Almond Milk, Silk brand, Original Unsweetened
— 0.25 serving Avacado (Whole)
— 1 tbsp Almond Butter (creamy), Kirkland
— 11 grams Sunflower Seeds, without salt
— .5 serving of medium banana (63g)
Directions
Uses Vitamix to blend.
Serving Size: 1 serving
Serving Size: 1 serving