Italian Chick Pea Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 154.6
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 107.7 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 4.0 g
- Protein: 4.5 g
View full nutritional breakdown of Italian Chick Pea Salad calories by ingredient
Introduction
Low carb salad with fiber Low carb salad with fiberNumber of Servings: 6
Ingredients
-
3 serving Tomatoes, Roma, Fresh, 1 Med
1 cup, strips Green Peppers (bell peppers)
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
4 tbsp Basil
1.5 cup Chick Peas
.33 cup Italian Salad dressing
Directions
Chop ingredients and mix with dressing
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user RR19054.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user RR19054.