Low carb blueberry muffins

Low carb blueberry muffins
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.9
  • Total Fat: 7.4 g
  • Cholesterol: 137.3 mg
  • Sodium: 55.0 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.1 g

View full nutritional breakdown of Low carb blueberry muffins calories by ingredient


Introduction

These are great warmed up and drizzled with butter. Adapted from lowcarbsosimple for egg size and with heavy cream not coconut milk. These are great warmed up and drizzled with butter. Adapted from lowcarbsosimple for egg size and with heavy cream not coconut milk.
Number of Servings: 6

Ingredients

    5 tbsp Coconut flour
    4 large Eggs
    1/4 cup low carb sweetener of choice (not in nutrition count- I used an erythritol/stevia blend)
    1/4 Heavy Whipping Cream
    1/2 cup frozen blueberries

Directions

Mix eggs, heavy cream, and sugar substitute well. Add coconut flour let sit 2-3 minutes Add blueberries Bake at 350F for 25-30 minutes

Serving Size: 1 muffin

Number of Servings: 6

Recipe submitted by SparkPeople user KETOGORDON.