Low carb blueberry muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 112.9
- Total Fat: 7.4 g
- Cholesterol: 137.3 mg
- Sodium: 55.0 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 2.4 g
- Protein: 5.1 g
View full nutritional breakdown of Low carb blueberry muffins calories by ingredient
Introduction
These are great warmed up and drizzled with butter. Adapted from lowcarbsosimple for egg size and with heavy cream not coconut milk. These are great warmed up and drizzled with butter. Adapted from lowcarbsosimple for egg size and with heavy cream not coconut milk.Number of Servings: 6
Ingredients
-
5 tbsp Coconut flour
4 large Eggs
1/4 cup low carb sweetener of choice (not in nutrition count- I used an erythritol/stevia blend)
1/4 Heavy Whipping Cream
1/2 cup frozen blueberries
Directions
Mix eggs, heavy cream, and sugar substitute well.
Add coconut flour let sit 2-3 minutes
Add blueberries
Bake at 350F for 25-30 minutes
Serving Size: 1 muffin
Number of Servings: 6
Recipe submitted by SparkPeople user KETOGORDON.
Serving Size: 1 muffin
Number of Servings: 6
Recipe submitted by SparkPeople user KETOGORDON.