Veggie & Swiss Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.1
  • Total Fat: 15.6 g
  • Cholesterol: 12.5 mg
  • Sodium: 384.2 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 9.6 g

View full nutritional breakdown of Veggie & Swiss Sandwich calories by ingredient


Introduction

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Number of Servings: 1

Ingredients

    1 serving Western Hearth by Van de Kamps 12 Grain Bread
    1 tbsp light mayonnaise
    0.5 serving Finlandia Swiss Cheese (Costco 4 cheese pack) (by TRINITY724)
    3 slice, medium (1/4" thick) Tomatoes, red, ripe, raw, year round average
    0.5 cup slices Cucumber (with peel)
    50 gram(s) Avocado, California - 1 Avocado at 136g
    .25 cup clover sprouts (by VANDECAR1980)

Directions

none

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TRINITY724.