Fat burn bean salad Meal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 428.1
- Total Fat: 9.5 g
- Cholesterol: 56.8 mg
- Sodium: 591.0 mg
- Total Carbs: 53.9 g
- Dietary Fiber: 13.1 g
- Protein: 32.8 g
View full nutritional breakdown of Fat burn bean salad Meal calories by ingredient
Introduction
from Women's Magazineresistant starch from Women's Magazine
resistant starch
Number of Servings: 1
Ingredients
-
3 1/2 oz keab grill steak
1 whole wheat roll or bread
1 tsp Smart Balance butter
1 serving salad:
1/4 c of each:
chickpeas, black bean, kidney beans
1 Tbs each:
Diced onion, tomatoes, corn
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user EJFOREST2.