Ham and pesto salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.8
  • Total Fat: 9.2 g
  • Cholesterol: 41.4 mg
  • Sodium: 1,075.7 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 18.4 g

View full nutritional breakdown of Ham and pesto salad calories by ingredient


Introduction

Ham and pesto salad Ham and pesto salad
Number of Servings: 1

Ingredients

    0.5 cup Spinach, fresh
    0.5 cup, shredded Romaine Lettuce (salad)
    0.5 oz Mozzarella Cheese, part skim milk
    0.5 cup, diced Ham, extra lean, (5% fat)
    0.5 serving Basil Pesto (2 tbsp)

Directions

N/A

Serving Size: 1 bowl

Number of Servings: 1.0

Recipe submitted by SparkPeople user JAVALAVA06.