Britney' beef veggie soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 170.1
  • Total Fat: 3.3 g
  • Cholesterol: 26.7 mg
  • Sodium: 323.5 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 12.9 g

View full nutritional breakdown of Britney' beef veggie soup calories by ingredient


Introduction

Quick, easy, family pleaser Quick, easy, family pleaser
Number of Servings: 12

Ingredients

    1.5 cup Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano
    1.0 can (6 oz) Tomato Paste
    1.5 cup Black Beans - canned - Kroger
    3.0 cup carrots frozen crinkle cut great value/walmart brand
    4.0 serving Frozen Greenbeans
    2.0 clove Garlic
    2.0 cup, chopped Onions, raw
    2.0 cup kernels Yellow Sweet Corn, Frozen
    2.0 tbsp Parsley, dried
    8.0 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
    8.0 tsp Mrs. Dash (R) Original Blend
    16.0 oz Turkey, Ground turkey, 93% lean

Directions

Brown turkey. Add remaining ingredients. Season with Mrs. Dash to taste.

Serving Size: 12- 1 cup servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user BVOIGT0920525.