Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.1 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 26.7 mg |
| Sodium | 323.5 mg |
| Potassium | 436.0 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 6.5 g |
| Sugars | 7.8 g |
| Protein | 12.9 g |
| Vitamin A | 24.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 30.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 6.7 % |
| Copper | 4.3 % |
| Folate | 4.5 % |
| Iron | 16.7 % |
| Magnesium | 4.5 % |
| Manganese | 7.7 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.2 % |
| Selenium | 1.8 % |
| Thiamin | 3.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Britney' beef veggie soup
View the full Britney' beef veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Britney' beef veggie soup
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
29 calories of Black Beans - canned - Kroger, (0.13 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
20 calories of Frozen Greenbeans, (0.33 serving)
11 calories of Tomato Paste, (0.08 can (6 oz))
11 calories of carrots frozen crinkle cut great value/walmart brand, (0.25 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano, (0.13 cup)
1 calories of Garlic, (0.17 clove)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.67 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.67 tsp)
Calories per serving of Britney' beef veggie soup
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
29 calories of Black Beans - canned - Kroger, (0.13 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
20 calories of Frozen Greenbeans, (0.33 serving)
11 calories of Tomato Paste, (0.08 can (6 oz))
11 calories of carrots frozen crinkle cut great value/walmart brand, (0.25 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano, (0.13 cup)
1 calories of Garlic, (0.17 clove)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.67 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.67 tsp)
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