Tummy savvy Meatloaf
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 300.4
- Total Fat: 20.4 g
- Cholesterol: 116.1 mg
- Sodium: 215.5 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 0.4 g
- Protein: 17.9 g
View full nutritional breakdown of Tummy savvy Meatloaf calories by ingredient
Introduction
My family is Very Very picky so this is my meatloaf it's very basic so that everyone can add their own toppings and ad-ins from catchup or ranch to A. The lack of Tomato products cuts the acid down a great deal nice for people with sensitive stomachsEnjoy it's pretty foolproof. My family is Very Very picky so this is my meatloaf it's very basic so that everyone can add their own toppings and ad-ins from catchup or ranch to A. The lack of Tomato products cuts the acid down a great deal nice for people with sensitive stomachs
Enjoy it's pretty foolproof.
Number of Servings: 5
Ingredients
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1lb Lean ground beef
1 Egg
1C crushed crackers
Salt and pepper to taste
Anything you like such as Peppers,onions,tomato's
Directions
Heat oven to 375*
Beat egg lightly
combine all ingredients
till texture is firm and everything is well incorporated
place in a casserole dish and form to loaf
place 1/4 c water in bottom of pan to prevent sticking and preserve moistness
Number of Servings: 5
Recipe submitted by SparkPeople user YVONNECOY.
Beat egg lightly
combine all ingredients
till texture is firm and everything is well incorporated
place in a casserole dish and form to loaf
place 1/4 c water in bottom of pan to prevent sticking and preserve moistness
Number of Servings: 5
Recipe submitted by SparkPeople user YVONNECOY.
Member Ratings For This Recipe
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INDIANABON
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MOYPSY
THIS meatloaf is so AWSOME, and I know this from personal experence for she has made this for me many times when I would come home off the road seeking compfort foods {I used to drive a truck and was on the road about 355 days a yr} and besides yvonnecoy is my only daughter [hello baby lol] - 8/3/08