Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 300.4
Total Fat 20.4 g
Saturated Fat 7.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 9.1 g
Cholesterol 116.1 mg
Sodium 215.5 mg
Potassium 258.4 mg
Total Carbohydrate 9.5 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 17.9 g
Vitamin A 1.6 %
Vitamin B-12 35.4 %
Vitamin B-6 12.2 %
Vitamin C 0.0 %
Vitamin D 1.6 %
Vitamin E 2.4 %
Calcium 2.2 %
Copper 5.2 %
Folate 7.7 %
Iron 13.5 %
Magnesium 4.9 %
Manganese 5.1 %
Niacin 22.8 %
Pantothenic Acid 5.8 %
Phosphorus 15.1 %
Riboflavin 17.7 %
Selenium 26.5 %
Thiamin 4.2 %
Zinc 23.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tummy savvy Meatloaf

View the full Tummy savvy Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tummy savvy Meatloaf

226 calories of Ground beef, lean, (3.02 oz)

57 calories of Saltine Crackers (Saltines), (0.19 cup, crushed)

18 calories of Egg, fresh, whole, raw, (0.19 jumbo)


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