Base alternative (pizza, lasagna, sandwich)

Base alternative (pizza, lasagna, sandwich)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 232.0
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.0 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 7.4 g
  • Protein: 18.2 g

View full nutritional breakdown of Base alternative (pizza, lasagna, sandwich) calories by ingredient


Introduction

Gluten free, dairy free Contains NUTS Gluten free, dairy free Contains NUTS
Number of Servings: 2

Ingredients

    1.0 cup (8 fl oz) Water, tap
    230.0 gram cannellini beans organic tesco
    50.0 gram peanut flour tru-nut

Directions

Mix all together Cook until base is as soft/crunchy as you like it Serving Size: 2

Number of Servings: 2.0

Recipe submitted by SparkPeople user SLE943.