Turkey chili

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,413.6
  • Total Fat: 40.0 g
  • Cholesterol: 160.0 mg
  • Sodium: 8,110.8 mg
  • Total Carbs: 218.2 g
  • Dietary Fiber: 56.9 g
  • Protein: 96.4 g

View full nutritional breakdown of Turkey chili calories by ingredient


Introduction

Low fat, low carb. My daughter (8 years old loves it). Serve it on rice, or without rice. Add shredded cheese and sour cream. Goes great with sliced avocado & cucumbers. Really really easy to make! Low fat, low carb. My daughter (8 years old loves it). Serve it on rice, or without rice. Add shredded cheese and sour cream. Goes great with sliced avocado & cucumbers. Really really easy to make!
Number of Servings: 1

Ingredients

    8 oz Turkey, Ground turkey, 93% lean
    2 cup Bush's, Black Beans
    453 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container)
    4 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
    8 tbsp Pace Chunky Salsa - Mild
    1 tbsp Extra Virgin Olive Oil
    1 tbs - chili powder
    1 tbs - cumin powder
    Could add salt and increase chili/cumin ... all about your taste

Directions

Heat the olive oil, add turkey, mix well and fry, add spices. Add all the rest, mix well. Let simmer for 30 min. Ready to serve.

Serving Size: 8

Number of Servings: 1

Recipe submitted by SparkPeople user ATKINS_1386267.